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Myrtle Gray

Committed to Inspiring Change in Women

Myrtle Gray is the founder and owner of the company StepOut and StepUp Pty Ltd.

She is an entrepreneur, wife, mother and a certified life coach, motivational speaker, wellness life coach and humanitarian with a vision and passion to help women globally who are stuck and struggling to restore, replenish, reactivate and reclaim their rightful place in society. Helping them to assess their unwanted physical and emotional stress,  creating realistic goals for what they want to achieve in their overall wellness and health by working alongside them.

She has collaborated with other certified life coaches and health practitioners and they will be facilitating some of these programs which will entail indoor and outdoor workshops and activities, Online wellness courses and get away women wellness retreats.



With a strong portfolio of varied engagement programs, StepOut and StepUp is the perfect fit for what you’re looking for. Read below to learn more about what we have to offer.

Please watch and read what our clients have to say about us below.


I slept like a baby last night. I woke up with a smile this morning, Thinking how invigorating yesterday was my mind feels focused and all the muscles in my body feels toned.This is what life is about for me- Moving and movement - I need to move. Being out and about. feeling the positive energy around me. 

Jeanette Van Der Merwe

The StepOut and StepUp experience takes one out of their comfort zone, you become one with yourself, one with your soul. You connect with nature. You feel the air , the breeze and you get to internalize everything.

Bapsy Pilane

I realy liked the exercises that we did in between, I love the way that she coaches. I like the topics she covers. I would definitely come back.

Phumla Jubilee


Get in Touch

1205 Aspen Dr
Midrand, 2055
South Africa

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